top of page
yuvalna_Minimal_Abstract_interior_design_image_of_a_minimal_mod_5bf27620-4a8f-42bf-a902-ed

Interested in a collaboration?

Are you curious about how Helt Helse can strengthen your workplace?

We would be happy to send you a PDF with an overview of challenges in working life, costs associated with reduced function, our solutions, services and a specific offer. Contact us at kontakt@helthelse.no for a PDF or a non-binding chat.

View
The Dolce Vita

Love for Italian Food. Mamma Mia!

From classic pasta dishes to delectable seafood specialities, our menu showcases the vibrant flavors and rich traditions of Italian cuisine.

BOOK AN APPOINTMENT
Chess pieces

Our Story

Health challenges in the workplace are not just about absence due to a cold, sick children or a sore shoulder.

It's about more than individual events – it's about the entirety of everyday work. A workday with energy, presence and the ability to deliver high-quality work. When people function well – they perform better.

But how do we create a working day characterized by presence, quality and drive – every day?

Balanced stone stack

Solution

At Helt Helse we have a clear goal: To prevent health problems and improve employee health through a holistic approach that integrates physical, mental and social health. We believe that healthy and satisfied employees are the key to a successful business. Our approach helps companies achieve this through innovative and effective solutions. Helt Helse's services help improve employee health and reduce sick leave, which provides financial benefits.

Get In Touch

Book a Table

Celebrate the timeless flavors of Italy, where every meal is a masterpiece.

EXPLORE

WHOLE HEALTH

BOOK AN APPOINTMENT
Get In Touch

Book a Table

Our Story

Since 1982
  • The service is suitable for those of you who feel overwhelmed, exhausted or stressed – whether you are a student, a parent of young children, work a lot, are going through a life change or just need a more predictable and calm everyday life.

  • Together we map out your needs and find solutions that suit you. It could be digital planning, home organization or help creating good habits for health and balance in everyday life.

  • Both are possible. We offer digital meetings and tools for those who want flexibility, and home visits when physical organization is needed.

  • We work concretely and practically. It's not just about reflection and conversation, but about creating real change: cleaning up your systems, planning meals, organizing your daily life, and structuring digital tools.

  • Absolutely not. Many people have structure – but too much of it, in the wrong place. You don’t have to be chaotic to feel pressured and overwhelmed. We help you simplify, prioritize and find a balance that works for you.

On the phone
Fysioterapi, Osteopati og Muskelterapi – behandling tilpasset dine muskel- og leddplager.

Fysikalsk

Rehabilitering, øvelser, individuell trening, idrettsspesifikk trening, gruppetimer, eldretrening og tilpassede treningsplaner for alle nivåer.

Trening

Støtte til å strukturere hverdagen med tydelige mål og tiltak.

Hverdags- strukturering

Generell ernæringsveiledning, tarmhelse og sunn vekt – for en kropp i balanse

Ernæring

Generell søvnkunnskap, søvnvaner og rådgivning for bedre søvnkvalitet.

Søvnhelse

Samtaler som styrker selvinnsikt, mestring og utvikling

Hjernehelse

Budsjettering, sparing og smart pengebruk – for en trygg økonomisk hverdag

Økonomisk veiledning

No posts published in this language yet
Once posts are published, you’ll see them here.
LATEST NEWS

Our Blog

Explore valuable content designed to help you plan, build, and maintain with confidence.

Get In Touch

Book a Table

Celebrate the timeless flavors of Italy, where every meal is a masterpiece.

Fysikalsk

Trening

Hverdags- strukturering

Ernæring

Søvnhelse

Hjernehelse

Økonomisk veiledning

Rådgivning og veiledning

Foredrag

Gruppetrening

Kontorplasstilpasning

Fysikalsk behandling

bottom of page